Gentle Exercises

The times listed below are an indicator of appropriate times for gentle exercises such as hydrotherapy or rehabilitation.

Please note that these times are a guide only and are subject to change, contact our reception staff on 02 69269390 for more accurate information.

DaysMorning SessionAfternoon SessionEvening Session
Sunday8:30am - 10:30am 4:00pm - 6:00pm
Monday6:00am - 9:00am1:00pm - 3:30pm6:45pm - 8:00pm
Tuesday6:00am - 9:00am1:00pm - 3:30pm6:45pm - 8:00pm
Wednesday 6:00am - 9:00am1:00pm - 3:30pm6:45pm - 8:00pm
Thursday 6:00am - 9:00am1:00pm - 3:30pm6:45pm - 8:00pm
Friday6:00am - 9:00am1:00pm - 3:30pm6:45pm - 8:00pm
Saturday Not Available Not Available 4:00pm - 6:00pm

Swim and Survive Swimming Lesson Hours

Monday to Friday: 3:30pm - 6:45pm
Saturday: 8:30am - 2:15pm
Sunday: 11:00am - 1:00pm

During these times the program pool will be unavailable for gentle exercises.